Malecare’s collection of emotion crisis resources. Call these, even if you don’t know if you “really” need them.
Many international calls are free or affordable with SKYPE and many other apps. Feel OK about calling resources outside of your country.
US: Hopeline (Suicide Prevention): 1-800-SUICIDE (1-800-784-2433)
US: Suicide Hotline: 1-800-273-Talk (1-800-8255)
UK: Samaritans (Nat’l and local): 08457 90 90 90 or jo@samaritans.org
UK: Supportline 01708 765200
UK: Anxiety UK 08444 775 774 (Monday – Friday, 9:30am-5:30pm)
UK: No Panic Helpline: 0800 138 8889 (10:00am-10:00pm)
CAN: Suicide Prevention Canada
AUS: Lifeline Australia Helpline 13 11 14
Cancer Related
US: Malecare 212-673-4920 info@malecare.org
UK: Macmillan 0808 808 00 00
Substance Abuse / Alcoholism
US: National Drug Information Treatment and Referral Hotline: 1-800-662-HELP (4357)
US: Alcohol Abuse and Crisis Intervention: 1-800-234-0246
US: National Cocaine Hotline: 1-800-COCAINE (262-2463)
US: Al-Anon/Alateen Hotline (for friends and family) 1-800-344-2666
UK: Drinkline: Nat’