Gordon M. wrote in a PC newsgroup:

I wanted to let you know that since I started treatment Jan 12, 2004 I have
now walked over 5,500 miles (gone through 5 pairs of running shoes), swam
200 miles, and weight lifted over 8 million pounds. I look at that as
walking from coast-to-coast. This doesn’t seem to have had any negative
effects on my prostate cancer, osteoarthritis, and cardiovascular disease.
It shows what can be done on ADT3 + (for last 3 months) 200mg Keto.