best vitamins or supplements

//best vitamins or supplements
best vitamins or supplements 2016-04-19T15:54:22+00:00

What are the best vitamins or supplements ( not drugs ) that you can take to help prevent prostate cancer. thanks   ed briggs

 

Ed,, first thing is getting a Vitamin D blood test from your doctor and get the level up to at least 50ng/ml (normal range is between (30 to 100ng/ml).
Then, it depends how many supplements you are willing to take and other medical conditions you may have. Fish oil is also a good one. After these, then lycopene, DIM , curcumin, AHCC , Modified Citrus Pectin and vitamin E with gamma tocopherol may be helpful. You may want to look these up on the internet to get a descriptions. Well wishes to you.